Thursday, June 8, 2017

Another summer time fave!!!

Summer time definitely calls for healthy non-cook food! I saw this one and thought, I have got to give this a try!!!

Oriental Chicken Sandwich

1 tablespoon soy sauce
1 tablespoon clear honey
1 teaspoon sesame oil
1 garlic clove, crushed & minced
8 ounces boneless skinless chicken breasts
4 slices sourdough bread or pita bread
4 tablespoons peanut butter, variety of choice
2 tablespoons bean sprouts
2 tablespoons red bell peppers, seeded and chopped

Mix together the soy sauce, honey, sesame oil and garlic.
Using a pastry brush, brush both sides of each chicken breast with the mixture and allow to rest for 15 minutes.

Grill (see note below) chicken breasts for 3 to 4 minutes on each side until cooked through.
Slice thinly and keep warm.

Spread each slice of bread with 1 tablespoon of peanut butter.
Arrange sliced chicken equally on two of the bread slices.
Add equal amounts of the beansprouts and chopped red pepper on top of the chicken slices.
Close the sandwich with the other slice of bread and serve immediately.

NOTE: No grilling method was suggested but, in my opinion, they will all work equally well.

Recipe courtesy of:

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