Friday, June 12, 2015

Very Low-Carb Hamburger Bun

Very Low-Carb Hamburger Bun!

2 tablespoons of melted butter
1⁄2 pinch salt
1 extra large egg
4 tablespoons flax seed meal
1⁄2 teaspoon baking powder

Mix all ingredients together in a microwave safe bowl or container.
Put the bowl/container in the microwave and nuke for 1 minute or until center is set.
It will billow up in the bowl.
Leave it in the bowl for another minute then turn it out on a cooling rack and let it cool.
Once it has cooled take a long bread knife and slice the bun in half and make your hamburger as usual.

Courtesy of

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